范宇文【视频】- 王其达：人体神奇的自愈力 国学养生-北碚在线
【视频】| 王其达：人体神奇的自愈力 国学养生-北碚在线黑皮书完整版王其达原版
普通话配音（真追降措）
English Dubbling
（陈云鸽）
王其达简介：
王其达，男，北碚人74岁黄巢题菊花。从事教育工作近30年，后评定为中学一级教师，現任重庆鹅领弘道国学研究院副院长，中国长寿工程健康大联盟主席。
（下滑可查看中文全文）
各位，听众好，我是你们的好朋友，王其达爱情鸟歌词 ，今天给大家分享的主题是人体神奇的自愈能力，人一生病就找医生，吃药，打针，实际上身体越吃越弱，病情越来越严重，如果说病情越来越多，而且现在的病人也趋向年轻化，那么所反映的医疗技术是高超还是低劣呢？世界自然医学会联合总会主席马永华教授说:“自愈能力是人体与生俱来的潜能，具有巨大的神奇力量，不会因为年龄的增长而消失”
我国著名健康专家洪少光说，从某种程度上来说，医生治病只是激发和扶持人体机能的自愈能力而已。不是药物的作用，而是人体自己的作用范宇文 通渠水 ，所以有一本书叫《最好的医生是自己》更证明了这一点。而台湾当局借用美国和日本的当局势力必遭失败。那么自愈的原理是什么呢？其实人体含有一个强大的药铺。其中还有各种各样的激素而这些激素就是药铺中各种各样的药。将其排列组合可以配制出几种甚至几十种不同的药方。人体自身还有高强度的自愈系统，他也是一名人体内合格的医生，这包括免疫力、排斥能力、修复力还有再生能力，内分泌调节能力和应急能力等，激发自愈力，能让我们少生白色盲虾 病，洪煦榆不生病。
一、激发心脏血管自愈能力
1.减少盐分的摄入多吃柠檬山楂番茄等水果
2.加点微量元素钾的摄入，帮助排出钠，含钠的盐吃多了会降低心脏的自愈能力，造成心悸奎媛媛 ，胸闷，多吃香蕉，海带还有菠菜，有利于排钠增强心脏的自愈能力。
3.加点钙，护血管，多食黄瓜籽和黑芝麻。
二、激发骨骼自愈力
多吃菠菜或西兰花，他们含有丰富的维生素K
三、激发肝脏的自愈力
平时多吃叶酸和B族维生素的食物吃亏歌，特别是大枣煮水长期喝。
四、激发肾脏的自愈力
国医大师郑新教授提供了一个方子，黄芪熬汤煮饭、黄芪先熬水，然后煮饭何为贤妻 ，一天的用量在100克内，效果不错。
五、激发胃肠道自愈力
早上多吃点全谷食品，就是玉米，燕麦，全麦面馒头。
六、激发肺部自愈力
常食胡萝卜，红薯和芒果飞梭镭射 ，不低于900毫克
七、激发大脑自愈力
精力好的时间多学习，多思考，每天30分钟的散步肩外的恋人，每周2-3天。
总之，食用水溶性的维生素B和C可以超量，多余的随汗排出体外，如是溶脂性的维生素A、K一定不要超量盘古替身 ，否则在体内堆积在脂肪里。
上述如果经络阻寒，吃什么都几乎无用，怎么办邢昭林 ?
1、疲劳透支找脾经
2、精力不足找肾经
3、容易感冒找肺经
4、求生必须找胃经
5、心烦心痛找心经
6、吸收不好找场经
7、失眠多梦找小肠经
8、奇难杂症找三焦
9、废物积滞找胆经
10、情抑郁找肝经
以上可根据经络养生小程序图寻找穴位或打拍，也可以打电话咨询桥本有菜。谢谢，合作愉快。
（下滑可查看英文全文）
Ladies and gentlemen, hello, I am your goodfriend, king, remember to share today is the theme of the human body magicself-healing capability, a sick person is looking for a doctor, take medicine,injections, in fact the more you have, the more weak body, the condition ismore and more serious, if the illness more and more, and now patients tend tobe younger, as reflected in the medical technology is superior or inferior?Professor ma yonghua, President of the world association of natural medicalsocieties, said西游后传 , "self-healing ability is the innate potential of humanbody, and it has great magic power. It will not disappear with age."
Hong shaoguang, one of China's leadinghealth experts, said that to some extent, doctors' treatment is just aself-healing ability to stimulate and support human function. It's not thedrug, it's the body itself大戏法 , so there's a book called "the best doctor ishimself." The Taiwan authorities, borrowing power from the United Statesand Japan, will fail. So what is the principle of self-healing? The bodyactually contains a powerful medicine shop. There are all kinds of hormones andthese are all kinds of drugs in the pharmacy. Permutation and combination canproduce several or even dozens of different recipes. The human body also has astrong self-healing system. He is also a qualified doctor in the body of afamous person高淳招聘网, including immunity, rejection ability, repair ability andregeneration ability, endocrine regulation ability and emergency responseability, which can stimulate the self-healing ability, which can make us lesssick and not sick.
First, stimulate the cardiac vascularself-healing ability
Reduce salt intake and eat more fruit likelemon, hawthorn and tomato
2. Increase the intake of trace elementpotassium to help excrete sodium, sodium salt will reduce the self-healingability of the heart, causing palpitations, chest tightness, banana谋杀官员 , kelp andspinach, which is conducive to the elimination of sodium to enhance theself-healing ability of the heart.
Add a little calcium, protect bloodvessels, and eat more cucumber seeds and black sesame.
2. Activate the self-healing force of bone
Eat spinach or broccoli, which is rich invitamin K
3. Activate the self-healing power of liver
Usually eat folic acid and B vitamin food,especially jujube boiled water drink for a long time.
Stimulate the healing power of the kidney
Chinese medical master professor zheng xinprovided a formula, astragalus boiled soup cooking rice, astragalus boiledwater first, then cooked rice, a day of dosage in 100 grams, good results.
Fifth王世泉 , stimulates the gastrointestinaltract self-healing power
Eat whole grain foods in the morning: corn杨舒越,oats, whole-wheat bread.
Activate the self-healing force of thelungs
Eat carrots, sweet potatoes and mangoes, noless than 900 milligrams
Stimulate the brain to heal itself
Take a 30-minute walk every day张玉其 , 2-3 days aweek.
In conclusion, eating water-solublevitamins B and C can be excessive, and the excess can be excreted with sweat.If it is fat-soluble, vitamins A and K must not be excessive, or they willaccumulate in fat in the body.
Above if meridian block cold, eat whatalmost useless, how to do?
1. Looking for spleen meridian throughfatigue overdraft
2. Lack of energy to look for the renalmeridian
3. Easy to find lung meridian with cold
4. Stomach meridian must be used forsurvival
5. Look for heart classics with upset andheartache
6. It is difficult to find the scriptures
7. Insomnia often dreams about smallintestine meridian
For rare and difficult diseases, look forthe triple focus
9. Waste accumulation to find thegallbladder
10. Looking for liver meridian fordepression
Above can be based on the small program ofhealth maintenance of meridians to look for acupoints or shooting, can alsocall advisory. Thank you. Good cooperation.
出品人| 刘懿锋
编 辑 | 王其达
排 版 | 郭 晴
策 划 | 高晨露
讲述人文故事 | 写意生活印象
揭秘城市性格 | 镌刻时代瞬间
新时代 | 新青年 | 新文化微信ID：北碚在线
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